parkour
Parkour, a movement discipline that embraces the urban landscape as its playground. Often practiced in parks and city settings, parkour involves traversing obstacles with graceful efficiency, blending athleticism and creativity.
A Fusion of Artistry
Geared towards beginners and experts alike, this dynamic art form demands no equipment except your own body. From gravity-defying tricks to breathtaking leaps, parkour enthusiasts showcase their skills that celebrate the boundless spirit of freedom and self-expression.
Parks & spots
Discover valuable information about parkour and freerunning parks, spots, and gyms near you. Find the perfect places to unleash your creativity, push your limits, and experience the world of parkour and freerunning right here!
GEar
Unlike many other sports, parkour requires very little equipment to get started, it's mostly just your body. Other than that, you could use some pants and shoes which aren't restrictive and allow you to get the right movement.
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for beginners
Parkour 101, see this page as your beginners guide! Discover how to do parkour and learn how to freerun safely with proper parkour training. Starting with basic parkour training is essential to build strength, agility, and spatial awareness.
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Tricks
Parkour contains a various array of different kinds of tricks, ranging from simple vaults and rolls for beginners, to complex maneuvers like kong flips and wall spins that challenge even experienced freerunners.
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